The Role of Minerals in our body………

The Role of Minerals in our body………

Overview: Minerals are the elements that comprise the entire Universe, this Earth and everything in it, including YOU & Me.
Our body is a Masterpiece, formed from these elements. As such, it is important to constantly replenish our body with the elements it uses on a daily basis. Chemical and electrical processes are occurring within our body at every moment. Processes can only function correctly if the proper balance of minerals is continually being supplied to our system. Iron for our blood, Sulphur for our muscles, Calcium for our bones and aggregation of many other elements in balanced trace amounts to ensure the proper function of our body.
Minerals are essential for good health. The body utilizes over 80 minerals for maximum function, and because our plants and soils are so nutrient depleted, even if we eat the healthiest foods, we are getting all the minerals we need. Evidence of mineral malnutrition are various minor and serious health conditions such as energy loss, premature ageing, diminished senses, and degeneration diseases like osteoporosis, heart disease, and cancer. In many cases, these could be prevented with proper mineral supplementation.

Every living cell depends on minerals for proper structure and function. Minerals are needed for the formation of blood and bones, the proper composition of body fluids, healthy nerve function, and proper operation of the cardiovascular system, among others. Like vitamins, minerals function as co enzymes, enabling the body to perform its functions including energy production, growth and healing. Minerals, being involved in all enzyme activities, they are essential for the proper utilization of vitamins and other nutrients. Nutritionally, minerals are grouped into two categories: bulk or essential minerals, also called as macro minerals, and trace minerals or micro minerals. Macro minerals such as Calcium and Magnesium are needed by the body in larger amounts. Although only minute quantities of trace minerals are needed, they are nevertheless important for good health. Micro minerals include Boron, Chromium, Iron, Zinc and many others.

As important as vitamins are, they can do nothing for us without minerals. Vitamins cannot be assimilated without the aid of minerals. And though the body can manufacture a few vitamins, it cannot manufacture a single mineral. All tissues and internal fluids of our body contain varying quantities of minerals. Minerals are constituents of the bones, teeth, soft tissue, muscle, blood and nerve cells. They are vital to overall mental and physical well being.
Of all the elements found in nature, four of them are Carbon, hydrogen, oxygen, nitrogen make up 96% of our body weight. Minerals make up the remaining 4%, but lack of just one of them makes life miserable and impossible.

Mineral Imbalance: Our body requires nearly two thirds of all elements known to man in order to maintain health. Keeping these minerals in balance is a complex, yet incredibly vital task. The events of everyday living demand a continual ingestion of minerals. With 92 known elements and hundreds of isotopic variations, it’s no wonder that scientists are now only beginning to discover the complex effects and inter-relationships of minerals in our systems, how minerals maintain a healthy balance and what adverse effects are created by a mineral imbalance.

Experts estimate that 90% of us suffer from mineral imbalance and deficiency to some degree. It can be even you and me because of frequent exercise, stress or diet of overly refined, nutrient poor food, our body will make futile attempts to correct the situation, usually resulting in food cravings, muscle cramps and general fatigue.
All of the 75 Trace Minerals are in natural food for best immunity and health. New science shows that all the trace minerals must be in food to avoid immune weakness and illness. Our modern food is lethally deficient in trace minerals. Human life needs all the minerals to maintain healthy bodily functions. Real natural food grown under natural conditions carries 75 trace minerals. Our modern altered food growing methodology offers no food of such all trace minerals quality anymore. On the contrary, our modern food is highly deficient in trace minerals and causes contemporary catastrophic health decline. Man interfered with the evolution of natural food and that influences his own evolution. Our planting fields are unable to offer a food chain of all trace mineral quality. Sick soil, sick plants, leads us to sick generation.

Any upset of the all trace mineral balance, any deficiency of one or another element, the body require, causes immune weakness, illnesses, suffering and a shorter life. Aids and cancer are two classic examples of our modern natural food problem and trace minerals hunger. Aids and cancer are unseeded but typical degeneration syndromes, illnesses that are widely experienced today. In the present days' demand it has become impossible to plant natural food that can suit our life process and to grow food containing trace minerals.
We get our minerals in organic form from the plants and animals we eat and plants get them in metallic form from the soil, so our mineral intake is dependent on the mineral content of the soil. Over the years there has been a gradual depletion of minerals in the soil due to over farming.

Where has all the Minerals Gone? Many of the Trace elements once abundant in our soil have been washed into the oceans. There, they are found in proper proportions as same proportions as that are found in healthy bodies. Even today, these life sustaining sea waters cannot be recreated by science; all elements necessary to support human life are ionic charged and in perfect balance being absorbed into the cells of our body.
In a few surviving inland seas, as the Great Salt Lake in Western North America, these essential elements exist in highly concentrated, salubrious proportions. The fact that the minerals are in a similar proportion to healthy living matter is a key and this intricate balance of every mineral and trace element in seawater is why it is so beneficial to the human body.

What are Ionic Charged Minerals? An ionic mineral is an element that has a charge, either positive or negative. In molecular level, it means that the element has either one too many or one too few electrons. The unstable ionic state allows the element to bond readily with water, making it possible for the body to absorb it. In this state, an element has positive or negative electrical signs that cause a dynamic equilibrium to take place: The body can than facilitate changes to move nutrients to the areas that need them.
The Importance of Ionic Minerals: Every second of every day, our body relies on Ionic Minerals and Trace Minerals to generate and conduct billions of tiny electrical impulses. Without these impulses, not a single muscle, including our heart, would be able to function. Our brain would not function and the cells would not be able to use osmosis to balance our water pressure and absorb nutrients. To ensure, we get the ionic charged electrolytes our body needs, we should choose only ionic mineral supplements.

The Key Role of Absorption: We cannot benefit from minerals unless we can absorb them. The absorption of minerals takes place primarily in the small intestine. As food passes through, minerals transfer into the bloodstream through the walls of the intestine. This can only happen if the minerals are ionic charged. Although stomach acid helps to ionize the minerals in the foods, a mineral supplement which is ionized naturally would be a best choice for full absorption.